Meditation: Please call for updated and ongoing classes
Six Week Session

Winter Session begins week of Jan. 9, 2012
Eight Week Session

Spring Session begins week of March 26, 2012
Eight Week Session

Please call ahead for latest schedule.

The following classes will all be held at: Zaandi Yoga Studios (87 Conc. 3 Rd. RR#2 Fisherville between Selkirk Town Line & Fisherville Rd.) and are suitable for all ages and levels. Missed classes are encouraged to be made up at another day/time during the same session.

Mondays:
9:00 a.m. - 10:15 a.m. YOGA
7:00 p.m. - 8:15 p.m. YOGA/NIA Combination
8:30 p.m. - 9:30 p.m. Men's Only YOGA

Tuesdays:
7:00 p.m. - 8:15 p.m. GENTLE YOGA with Audrey
8:30 p.m. - 9:30 p.m. MEDITATION with Audrey

Wednesdays:
1:00 p.m. - 2:00 p.m. MEDITATION
4:00 p.m. - 5:00 p.m. YOGA at N.G.H.

Thursdays:
7:00 p.m. - 8:15 p.m. YOGA

Summer Session begins week of July. 9, 2012
Six Week Session

Outdoor Summer Yoga:
Monday Mornings: 9:00 a.m. - 10:00 a.m.
Evenings 7:00 p.m. - 8:00 p.m: Tues, July 10, Wed, July 18, Wed, July 25, Wed, Aug. 8 and Tues, Aug. 14

ADDITIONAL YOGA CLASSES

Norfolk General Hospital
(Simcoe)
From January 11, 2012
Eight Week Session
For staff members – please inquire with Kim Stanley at the NGH.

Please consult Doris to request her presence at your special function. She can lead your group in yoga and/or meditation (depending on space available), and share the many benefits of the practice.

Doris has also volunteered for a number of groups including TOPS, preschool groups, children's camps and the Haldimand Abilites Centre.

 

Please call ahead to check for updated schedules.

Call or email now to inquire
about classes!

Fall 2012 Yoga classes:
Beginning September 10th
Ten Week Session

Register before January 4th and have your name entered for a chance to win your Winter Session FREE!

See Fees & Policies for pricing.

 

Available on premises Soy based Canadian made candles, votives and tea lights; Nag Champa Incense from India; locally made meditation cushions.

 

Planting Seeds of Compassion & Love Workshop
Cultivate love and compassion for ourselves and others.

Monday, March 19th, 2012
7:00 p.m. - 9:00 p.m.
At Zaandi Yoga Studios
Cost is $20.00

Spring is a time for Rebirth and Renewal! And what better way to start the new season than by planting the eternal seeds of compassion and love.
When we take time to cultivate love and compassion for ourselves, that love and compassion can't help but bring the same to others.
During the Spring Equinox we have equal day and night, perfect balance in nature. Planting the seeds of Yoga can bring that balance into our own life.

The workshop will include:
Asanas, Pranayamas, as well as Meditations that focus on planting those seeds.
Please join us for this special event.

 

SPECIAL EVENTS

SPECIAL EVENTS

Couples Yoga

Sunday, March 4th, 2012
9:00 a.m. - 11:30 a.m.
At Zaandi Yoga Studios
Cost is $40.00 per couple
Led by Doris Kienitz

Come and enjoy some special energy and (re)connect with your partner. A chance to introduce your partner to yoga! This class is for beginners as well as seasoned yogis.

Along with warm-up stretches, pranayama, meditation and asanas, we will be performing partner yoga.
All this will end with a Yoga Nidra relaxation... a chance for all your cells to regenerate and for your body to relax completely. Yoga Nidra is a poweful technique that yoga sages have been using for thousands of years. Yoga Nidra means "yogic sleep". It's a state of conscious deep sleep that goes far beyond deep relaxation to a place of intrisnic peace and quiet.

If you would like to join in on this class, please register as soon as possible, as class space is limited.